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Latest News and Upcoming Events

  L.I.S. 2020 Wellness Retreat Registration Is Open~ Join Us~      The Ritz Carlton Bal Harbour Miami Florida ~ See Below ~


The Ritz Carlton Bal Harbour Miami Florida

**2020 L.I.S. 8th Total Health & Wellness Beach Retreat**  (Scroll Down To Register)



Miami Florida~ Here We Come!!!

Our 8th Annual Total Health & Wellness Beach Retreat will be held at the 

Fabulous Ritz Carlton Bal Harbour Resort & Spa in Miami!

~ Get Ready To Focus on "Your Health", Relax, Enjoy Some Shopping & Beach Time and a Wonderful Land & Water Tour!

**May 28th - May 31st 2020**

Click Here for Online Registration

Click Here to Download Registration Form

**Discounted Rooms Are Limited**

**All Rooms Will Have A Water View**

1st Come 1st Served

See You On The Beach!



Ladies, we thank you for making Yourself & L.I.S. a Priority in your life as we "Keep it Moving" toward a more Healthy & Happy Lifestyle Together as Sisters!!


                                          Some Of Our Beautiful Young Ladies In Stride Members!! Our Next Generation!!

                                                                                              (Ages 13yrs old - 20yrs old)


  L.I.S. Adults Leaders, Y.L.I.S. Members & the Mayor of Tucker Georgia & his Wife.

~ Mr. & Mrs. Frank Auman~ 


L.I.S. Exciting New Initiative!!!


According to the Department of  Health & Human Services, the life expectancy of women is declining in forty-three percent of counties across the Nation!! We as members of L.I.S.,Inc plans to join hands & connect hearts across this country & aboard in order to encourage as many women as possible to do what is needed to improve their TOTAL HEALTH. As you reach out to others as a member of L.I.S., you will be doing your part to create a healthier world one lady at a time!


Congratulations to YOU for Making Time For YOURSELF!!



Become a Proud Member of "Ladies in Stride,Inc"

Begin doing whatever YOU need to do to take better care of YOU and to become a better YOU with each new day!

"The Walking Women of Ladies in Stride,Inc" are ladies who choose to walk for their health. If you enjoy walking, begin walking at your convenience & Post in our L.I.S. Face Book Group or email your progress to Be a part of a National Movement where we as members of Ladies in Stride,Inc. are Walking for our Health all over the U.S. & Abroad!   HAPPY WALKING LADIES!!


We are Making Time to take better care of ourselves and De-Stress our lives so that we can have Life and Life more abundantly!!

Come enjoy our Walks, Talks, Massages, Ladies Night Out, Family Outings & Awesome Annual Retreats!!

Can't Make Outings??? Keep up with your sisters online via our monthly Natl'l Conference Calls & E-Newsletters

To Join Us, just click on "JOIN US" at the top of our website



~Our Monthly National Sisterhood Conference Call for ALL Members is scheduled on the 1st Tuesday of each month at 9pmEST for Members Only~ Please check for the call in number and Access Code in your L.I.S. E-Newsletter


The 16th Book in our L.I.S. Book Club!! 

"Mean Time Love: So I've Got Self -Love, Now What?"


Anita Ross

An Awesome Book!!


                             If Interested, Please email us at


Ladies in Stride,Inc. is another step closer to finalizing their 501c3 status!!

We will keep you posted as we continue to grow and evolve.

Please continue to use the name: Friends of Ladies in Stride, as we finalize our 501c3 status.

Many Thanks to each of you for supporting your beloved organization & sisterhood!!




 Don't Quit Ladies!! Remember, WE MUST "KEEP IT MOVING" toward a healthy & balanced life.

Please wear your L.I.S. T~Shirts to all activities

All members please stay active and discuss your progress with your L.I.S. Sisters in our Facebook Group & on our monthly Nat'l Conference Calls.  Let's work together to help motivate each other to "Keep it Moving"!! With questions and other concerns, you will be able to contact the Captain in your area or email the Atlanta Home Team at or at 567.523.9567.



(Area Captains are listed under "Contact Us" on this website)


Ladies, please pray daily for each other as we all need it!!!

Please email us at: with any questions or concerns

Or call us at:


Blessings to each of you!!

 Please contact the Atlanta Home Team at the number above if  you would like to become a Team Captain for your area.




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