Greetings Ladies!

Thank you for your interest in Ladies In Stride, Inc.

Ladies In Stride, Inc. is a Diverse Christian-Based 501c3 Organization promoting Stress Reduction & Total Health & Wellness.   Established in September 2011. Our Foundation was established in March 2020 (Ladies in Stride Foundation, Inc.)

Our mission is to help all ladies live healthy, balanced lifestyles using a holistic approach. We will offer ways to Reduce Stress, while helping to nurture growth and development, physically, spiritually, mentally, emotionally, financially and socially. We promote total health for the mind, body & soul.

Are we a church? No, but we do love the Lord and have members from different churches across the U.S.

Are we a sorority? No, but we are a loving sisterhood with members from many different sororities. And you do not have to be a part of a sorority to be a part of Ladies in Stride, Inc.

Ladies In Stride is committed to increasing public awareness of the importance of total health and wellness by decreasing your Stress level, in order to decrease your risk for chronic illnesses.

Ladies In Stride is for ladies of all ages (13 & older). We are here to uplift, encourage, educate, and motivate each other to “Keep it Moving” toward a healthier life as we reach our full potential. We are also committed to our young L.I.S. members as mentors. (13-20yrs old)

L.I.S. corporate office is located in Smoke Rise, Georgia. Pre-Covid: Our Atlanta Home Team met once a month per Nat’l Conference Calls with our other sisters, where we would discuss our “Focus Of The Month”. Our National Monthly Conference Calls are held on the 1st Tuesday of each month, that includes all members from all teams from across the U.S. ~ Speakers from various organizations, such as Merrill Lynch, Kaiser Permanente, The Regional Office of Women’s Health, and local churches, have donated their time and talents to assist us on our Nat’l Calls.

L.I.S. is very active in our communities.  Pre-Covid: The Atlanta L.I.S. Team made regular visits to a homeless shelter for women with children in the Decatur area providing clothing and other items. We participated in walks, road races, wholesome social events, and health-related screenings.

Pre-Covid: L.I.S. corporate office promotes healthy meals and regularly attended the Kaiser Permanente Healthy Cooking Classes that were offered to their members and the community.

Members of L.I.S. are located in several states across the US. We are helping to raise awareness concerning Stress Reduction & Healthy Living with every women that we touch throughout this country & beyond.

Let’s team up to make great things happen for ourselves and others through prayer, exercise, relaxation techniques and more!!
Let’s begin taking better care of ourselves and have fun while doing so!!